为什么近些年越来越多人因为过度肥胖而丧命？

最近柬埔寨媒体圈爆出有关某知名笑星意外往生，确实让人不禁对肥胖引发的社会现象进行深思

[English below]

近年来肥胖成为一个全球性的健康问题，导致越来越多的人因此丧命的原因复杂而多样，但可以总结如下几点：

1. 饮食结构改变: 很多国家和地区的饮食结构发生了巨大变化，传统的健康饮食模式被高热量、高脂肪、高糖分的快餐和加工食品所替代。这些食物提供了过多的能量，却缺乏足够的营养素，导致肥胖和健康问题的增加。
2. 久坐不动的生活方式: 现代生活方式普遍缺乏运动，很多人习惯长时间坐在办公室或家里，缺乏运动锻炼，消耗的能量少于摄入的能量，导致体重增加。
3. 心理和社会因素: 压力、焦虑、抑郁等心理问题会导致人们食欲失控，过度进食。另外，社会和文化因素也在一定程度上促成了不健康的饮食习惯，如过度营销的高热量食品。
4. 基因和遗传: 个体基因也会影响体重调节和脂肪代谢，一些人天生就更容易发胖。
5. 医疗进步带来的副作用: 虽然医疗技术和药物进步提高了生活质量，但有些药物的副作用可能包括体重增加，从而增加了肥胖的风险。
6. 经济发展与城市化: 发展中和发达国家的经济发展和城市化使人们的生活更加便利，但也带来了不良的生活方式习惯，如便利食品的大量消费和交通工具的普及，降低了人们的体力活动水平。
7. 社交媒体：过度宣传以胖为美/可爱，形成的舆论大环境导致价值观严重扭曲。

综上所述，肥胖问题是一个复杂的社会健康问题，其根源涉及生活方式、环境、心理和生物学等多个方面。要解决这一问题，需要全社会的关注和共同努力，包括促进健康饮食习惯、鼓励运动、改善环境和教育意识等措施。

最近柬埔寨媒体圈爆出有关某知名笑星意外往生，确实让人不禁对肥胖引发的社会现象进行深思

Recently, the Cambodian media circle broke the news about the accidental death of a well-known comedian, which really makes people think deeply about the social phenomenon caused by obesity.

In recent years, obesity has become a global health issue, leading to an increasing number of people succumbing to it for various complex reasons, but it can be summarized as follows:

1、Changes in diet: The diet structure in many countries and regions has undergone significant changes, with traditional healthy eating patterns being replaced by high-calorie, high-fat, and high-sugar fast food and processed foods. These foods provide excessive energy but lack sufficient nutrients, leading to an increase in obesity and health problems.
2、Sedentary lifestyle: Modern lifestyles generally lack physical activity, with many people accustomed to long periods of sitting in offices or at home, leading to a lack of exercise and an imbalance between energy intake and expenditure, resulting in weight gain.
3、Psychological and social factors: Psychological issues such as stress, anxiety, and depression can lead to loss of control over eating and overeating. Additionally, social and cultural factors contribute to unhealthy eating habits, such as the excessive marketing of high-calorie foods.
4、Genetic and hereditary factors: Individual genetics also influence weight regulation and fat metabolism, with some individuals naturally more prone to gaining weight.
Side effects of medical advancements: While medical technology and drug advancements have improved quality of life, some medications may have side effects including weight gain, thereby increasing the risk of obesity.
5、Economic development and urbanization: Economic development and urbanization in developing and developed countries have made people’s lives more convenient but have also brought about unhealthy lifestyle habits, such as the widespread consumption of convenience foods and the prevalence of transportation, reducing physical activity levels.
6、 the excessive promotion of “fat is beautiful/cute” in social media has led to a severely distorted set of values.

In summary, obesity is a complex social health issue, with its roots involving various aspects such as lifestyle, environment, psychology, and biology. Addressing this issue requires the collective efforts and attention of society as a whole, including promoting healthy eating habits, encouraging physical activity, improving the environment, and raising awareness through education.